The present conflict in Ukraine, and all global conflict, is difficult to take in. Doing so without care for your mental health and well-being can make things worse. Join us live on Instagram (@timelycare) where we can wish kindness and compassion for ourselves and those around us, and feel free to invite friends and loved ones.
Around 80% of college students highlight increasing mental health concerns on their campuses. As campus counseling centers face heightened demand for mental healthcare, provider shortages