New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Monique French Barton who has seven years of teaching experience. Monique loves to strengthen her students’ physical practices with an emotional connection through the power of laughter, wise words, and music.
Higher Education
Why Boards Need Well-Being Data
Overview College and university boards are evaluating student well-being through a new lens. While student health remains the top priority, trustees must also assess financial
February 26, 2026
