New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Monique French Barton who has seven years of teaching experience. Monique loves to strengthen her students’ physical practices with an emotional connection through the power of laughter, wise words, and music.

Student Health
Which College Students Could Benefit Most from Success Coaching?
Key Takeaways Success coaching is a personalized, holistic approach that goes beyond traditional advising, addressing challenges like financial wellness, emotional well-being, academic preparedness, and career