Start off your day with a fresh mindset! In this 15 minute meditation, you’ll begin with some easy movement to gently wake you up, and connect it with a purposeful breathing meditation to give you focus so you can face the week ahead.

TimelyCare
Switching to TimelyCare: Easier Than You Think
Overview Switching to TimelyCare is faster and easier than many higher education leaders expect. With structured implementation, hands-on support, and a proven onboarding process, most