30 min athletic yoga

Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed and all levels welcome; prepare to sweat and leave your mat feeling powerful and strong.

William Moore

Director of Digital Marketing & Ops

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30 min athletic yoga

William Moore

Director of Digital Marketing & Ops

Related Articles

Fostering a Supportive Campus Culture for Peer Support

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The Transformative Impact of Psychiatry Services on Mental Well-Being

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