Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed and all levels welcome; prepare to sweat and leave your mat feeling powerful and strong.
Mental Health
Navigating Political Stress: How Campuses Can Support Gen Z’s Mental Health and Civic Engagement
A recent survey found that 65% of college students are stressed and/or anxious about the upcoming U.S. presidential election. Following unrest and protests on many
October 1, 2024
