Join Alec in this special session where you’ll focus on rest as a revolutionary act in a safe space. All levels welcome! Alec is a yoga and mindfulness facilitator committed to the growth and development of all people, especially those folks from communities of color and other historically marginalized communities. He is also passionate about dance which is where he finds freedom.

Student Health
Which College Students Could Benefit Most from Success Coaching?
Key Takeaways Success coaching is a personalized, holistic approach that goes beyond traditional advising, addressing challenges like financial wellness, emotional well-being, academic preparedness, and career