New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Angel DeSantis who has over a decade of teaching experience! Angel’s passion is detailed instruction that allows you to connect to your body and better understand your natural capability.

Mental Health
Why Financial Literacy is the Bedrock of Student Success
Higher education traditionally focuses on academic excellence, career preparation, and personal growth. Yet, one critical skill is often overlooked—financial literacy. For students navigating newfound independence,