New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Angel DeSantis who has over a decade of teaching experience! Angel’s passion is detailed instruction that allows you to connect to your body and better understand your natural capability.

Telehealth
Fostering a Supportive Campus Culture for Peer Support
TL;DR Peer support programs can significantly boost student well-being and belonging. In this Care Conversations episode, Seli Fakorzi shares strategies for integrating peer support into