End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy day. All levels are welcome!

TimelyCare
Switching to TimelyCare: Easier Than You Think
Overview Switching to TimelyCare is faster and easier than many higher education leaders expect. With structured implementation, hands-on support, and a proven onboarding process, most