This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Gillian West who has nine years of experience. Gillian’s passion lies in creating an inclusive space regardless of experience and loves telling terrible dad jokes.

Student Health
Which College Students Could Benefit Most from Success Coaching?
Key Takeaways Success coaching is a personalized, holistic approach that goes beyond traditional advising, addressing challenges like financial wellness, emotional well-being, academic preparedness, and career