This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Monique French Barton who has seven years of teaching experience. Monique loves to strengthen her students’ physical practices with an emotional connection through the power of laughter, wise words, and music.
Mental Health
Community Colleges’ Essential Role in Workforce Development
The 1,038 community colleges in the U.S. play an important role for students and communities, providing a quality education that prepares students for jobs or
May 9, 2023
