stretch and lengthen yoga

This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Monique French Barton who has seven years of teaching experience. Monique loves to strengthen her students’ physical practices with an emotional connection through the power of laughter, wise words, and music.

William Moore

Director of Digital Marketing & Ops

Telehealth

Fostering a Supportive Campus Culture for Peer Support

TL;DR Peer support programs can significantly boost student well-being and belonging. In this Care Conversations episode, Seli Fakorzi shares strategies for integrating peer support into

June 20, 2025

Telehealth

Crisis on Campus: How Higher Ed Leaders Are Reframing Mental Health Through Prevention and Collaboration

TL;DR As campus mental health challenges expand, higher ed leaders must shift from reactive crisis management to proactive, collaborative support systems. Insights from national experts

June 12, 2025

Young happy smart African black student girl businesswoman in glasses sitting on sofa holding using cell mobile phone apps reading e book, surfing social media, online chatting in apartment.

Telehealth

The Transformative Impact of Psychiatry Services on Mental Well-Being

TL;DR Psychiatry services play a critical role in supporting college students struggling with depression and anxiety. Evidence-based treatments, such as medication, therapy, and lifestyle interventions,

June 9, 2025

stretch and lengthen yoga

William Moore

Director of Digital Marketing & Ops

Related Articles

Fostering a Supportive Campus Culture for Peer Support

Crisis on Campus: How Higher Ed Leaders Are Reframing Mental Health Through Prevention and Collaboration

The Transformative Impact of Psychiatry Services on Mental Well-Being

The Product

Company

Help

Get Started