This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome!

Telehealth
From Struggling to Success: Supporting Non-Traditional Students
Key Takeaways Non-traditional students (working adults, caregivers, etc.) face unique challenges like balancing responsibilities, financial strain, and social isolation. Traditional support services often fail to