This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome!
Care Conversations
Combatting Perfectionism in College Students
Listen to the Episode In this episode of Care Conversations, Nicole Trevino, vice president of student success at TimelyCare, discusses the impact of perfectionism on