This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome!

TimelyCare
Switching to TimelyCare: Easier Than You Think
Overview Switching to TimelyCare is faster and easier than many higher education leaders expect. With structured implementation, hands-on support, and a proven onboarding process, most