In this 15 minute meditation, you’ll begin with some easy movement to gently wake you up, and connect it with a purposeful breathing meditation to give you focus so you can face the week ahead. Whether you are a beginner or a master of meditation, this TimelyCare meditation session will wake you up on the bright side of the bed.
Mental Health
How the TimelyCare Campus Emotional Emergency Program (CEEP) Supports Campus Communities
When significant events impact a college campus, responding quickly and effectively can make all the difference in helping the community recover. Developed to support institutions
January 24, 2025
