New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath.
Mental Health
How the TimelyCare Campus Emotional Emergency Program (CEEP) Supports Campus Communities
When significant events impact a college campus, responding quickly and effectively can make all the difference in helping the community recover. Developed to support institutions