Get your yoga & meditation done in one fell swoop! Join in on this co-taught session that starts with 30 minutes of Beginner Slow Flow Yoga and ends with 15 minutes of Calming Meditation. Join for one, or get the full experience with two sessions back-to-back to help you feel strong and capable on your mat, then relax your mind & body after a stressful start to the week. Taught by Monique French Barton & Daniel Hall.
Mental Health
How the TimelyCare Campus Emotional Emergency Program (CEEP) Supports Campus Communities
When significant events impact a college campus, responding quickly and effectively can make all the difference in helping the community recover. Developed to support institutions
January 24, 2025
