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Category: Mental Health

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Tech Gadgets For Entertainment
  • September 23, 2024
  • Dr. Jerry Walker
  • Mental Health

It’s a Matter of Time: How 60- vs. 30-Minute Counseling Sessions Create Positive Outcomes

Positive mental health among college students is on the rise, according to the 2023-2024 Healthy Minds Study report. However, 78% of students expressed still needing help managing their emotions, though only about half (36%) received counseling or therapy in the...
Student Girl Holding Books
  • September 12, 2024
  • Seli Fakorzi
  • Mental Health

Comfortable Conversations: Creating Safe Spaces for Difficult Topics

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline. TimelyCare‘s TalkNow Service is available for 24/7 emotional support.Someone dies by suicide every...
College student sitting on campus bench
  • August 29, 2024
  • Gina Katzmark
  • Mental Health

Nobody’s Perfect: Helping Students Navigate Achievement and Academic Excellence

Michael “MJ” Curtis Jr. is accustomed to success.He graduated from the honors program at the University of Tennessee at Knoxville College of Nursing. He led a wide range of student groups, from the Student Government Association to the Multicultural Mentoring...
Young Woman Working On Laptop
  • August 8, 2024
  • Dr. Nicole Guerrero Trevino
  • Mental Health

Class to Career: Essential Soft Skills Every College Student Needs

You're conducting a virtual job interview and the person cannot be bothered to turn on their camera. A potential entry-level hire can't maintain eye contact during your conversation. You receive an email from a candidate with a request for unreasonable...
Hispanic College Girls Hugging
  • July 30, 2024
  • Becky Stover
  • Mental Health

Building a Sustainable Model for School Wellness Initiatives

In a July 2024 survey of college and university students, 65% said they are experiencing mental health issues such as stress, anxiety, and depression. Additionally, 76% of students said mental health services made available by their colleges and universities impact...
Young Student In Front Of University Building
  • July 2, 2024
  • Gina Katzmark
  • Mental Health

Solutions in Action: Breaking Down Barriers to Student Success

More than one in three currently enrolled students have considered stopping out of their degree or credential program within the last six months, according to Gallup and Lumina Foundation's State of Higher Education 2024 report. Why do some students persist...
Young Sports Female With Smartphone
  • June 5, 2024
  • TimelyCare
  • Mental Health

How Wait Times Impact the Health and Well-Being of College Students

College and university students face many challenges, including academic pressures and financial strains. However, one of the most pressing issues is the significant wait times for accessing mental healthcare. These delays profoundly affect students' health, academic performance, and overall well-being.The...
Upset Stressed Businessman
  • June 4, 2024
  • Dr. Bob Booth
  • Mental Health

Silent Sufferers: Combating Loneliness in College Students Requires Campus-wide Collaboration

College is a pivotal time of self-discovery; however, the transition into higher education is a major life upheaval, and one that leaves some students struggling to navigate. For many, it’s the first time living away from home, navigating an entirely...
  • May 13, 2024
  • Nassim Bickham
  • Mental Health

Enhancing Mental Health Care for College and University Students With Measurement-Based Care

Mental health care is often nuanced, multifaceted, and deeply personal. Every individual's experience is unique, and influenced by many factors ranging from biological predispositions to environmental stressors. In navigating this complex landscape, providers are responsible for effective counseling and therapy...
  • May 3, 2024
  • TimelyCare
  • Mental Health

Redefining Student Success and Removing Barriers

For many college and university students, the road to success is littered with emotional traffic, financial potholes, and academic speedbumps. The journey to reaching one's goals hinges on access to and awareness of vital student success resources. Nicole Guerrero Trevino,...
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