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About Kristen Buglione

Latest Stories from the Author

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Male student sits outside on a campus bench
  • January 24, 2025
  • Kristen Buglione
  • Mental Health

How the TimelyCare Campus Emotional Emergency Program (CEEP) Supports Campus Communities

Key TakeawaysThe CEEP program offers round-the-clock mental health support during crises like natural disasters, acts of violence, or sudden losses, helping campus communities recover quickly and effectively.Partner institutions report increased student engagement with mental health services, reduced strain on on-campus...
College student with coffee and phone on campus
  • November 1, 2024
  • Kristen Buglione
  • Mental Health

Time Management Strategies & Skills That Empower Students

OverviewTime management challenges can derail student success, well-being, and persistence, especially when stress, sleep loss, and procrastination stack up. This guide outlines common student time management barriers, five practical strategies campuses can teach, and how coaching and campus resources can...
College student looking outside
  • February 1, 2024
  • Kristen Buglione
  • Mental Health

The Connection Between Substance Use and the Mental Health of College Students

With its mix of academic stress, social norms, and newfound autonomy, the collegiate environment can influence substance use behaviors. However, substance use among college students is associated with a variety of poor health and academic outcomes.Substance use among college and...
College student on steps sad
  • March 2, 2023
  • Kristen Buglione
  • Student Health

Well-Being Support for Students Struggling With Eating Disorders

The prevalence of eating disorders is an increasing concern for college students. Research shows that up to 17% of female college students and 4% of male students exhibit signs of an eating disorder. The impact of an eating disorder can...
Two students sit at a table talking
  • July 18, 2022
  • Kristen Buglione
  • Mental Health, Student Health

Mental Health Peer-to-Peer Program Training

Established peer-to-peer programs, including Active Minds, Project Let’s, National Alliance on Mental Illness (NAMI) Peer-to-Peer, and Lean on Me, have created comprehensive training and advocacy programs. These programs are designed to arm students with the knowledge and skills necessary to...
Two female students work together at a desk
  • June 22, 2022
  • Kristen Buglione
  • Mental Health, Student Health

What is a Mental Health Peer-to-Peer Program?

Mental health peer-to-peer programs are designed to mobilize students to become agents of change for mental health and well-being on their college campuses. The peer-to-peer model is an effective approach to shifting social norms that encourage positive health behaviors. Because...
Female student sits on a couch in distress while many hands hold up tech devices in front of her
  • May 13, 2022
  • Kristen Buglione
  • Mental Health, Student Health

How to Combat Health Misinformation to Support College Student Health and Well-Being

The spread of health misinformation, whether intentionally or unintentionally, can have serious consequences. Unfortunately, misleading and false information often spreads like wildfire online. One study found that falsehoods are 70% more likely to be retweeted on Twitter than the truth,...
Woman sits on a yoga mat with an open computer before her
  • May 3, 2022
  • Kristen Buglione
  • Mental Health, Student Health

How Health Coaching Supports College Students’ Well-Being

You may have heard the term “health coaching” in conversations about student health and well-being services. But what does health coaching for college students actually mean? Over 20 years ago, health coaching was identified as a way to help individuals...
Student smiling in library
  • February 7, 2022
  • Kristen Buglione
  • Student Health

Supporting the Health of Hispanic and Latino College Students

Colleges and universities are seeing more and more Hispanic students on campuses across the country, with Hispanic enrollment recently reaching a new high at four-year colleges. However, 31% of Hispanic students at these institutions weren’t enrolled after six years, in...
College students studying outside
  • September 20, 2021
  • Kristen Buglione
  • Higher Education

Equity vs. Equality in Higher Education: Addressing the Needs of College Students

The United States leads the world in health care spending. One might think that the more spent on healthcare, the better health outcomes would be. Surprisingly, this is not the case, as the U.S. ranks last in life expectancy and...
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