OverviewCollege can be a time of significant stress. From academic pressure to personal challenges, students face many triggers that can impact mental health. These practical, research-based stress management tips can help students stay grounded, resilient, and better equipped to navigate...
Category: Mental Health
OverviewTimelyCare’s new academic confidence score helps measure how students perceive their ability to succeed in college. Based on the Sense of Social Fit Scale, the tool reveals that student confidence significantly improves after Success Coaching sessions. These insights support better...
Higher education traditionally focuses on academic excellence, career preparation, and personal growth. Yet, one critical skill is often overlooked—financial literacy. For students navigating newfound independence, financial understanding can mean the difference between thriving in college and struggling to stay afloat.Financial...
Imagine a student-athlete as a gymnast on a balance beam, carefully navigating a narrow space where every step counts.Academics, athletic performance, relationships, and societal pressures are the complex routines the gymnast must execute with perfect precision. Now imagine the student’s...
Key TakeawaysThe CEEP program offers round-the-clock mental health support during crises like natural disasters, acts of violence, or sudden losses, helping campus communities recover quickly and effectively.Partner institutions report increased student engagement with mental health services, reduced strain on on-campus...
Key TakeawaysUnderrepresented students, such as first-generation and LGBTQIA+ individuals, face barriers like cultural stigma and financial constraints that limit their access to mental health services, making it essential to address these challenges.Promoting help-seeking behaviors through inclusive messaging, diverse support representation,...
OverviewTime management challenges can derail student success, well-being, and persistence, especially when stress, sleep loss, and procrastination stack up. This guide outlines common student time management barriers, five practical strategies campuses can teach, and how coaching and campus resources can...
Natural disasters are realities that can disrupt the communities they affect, including college campuses.Take the recent hurricanes, Milton and Helene, for example. Many colleges across Florida closed in preparation for and in response to Hurricane Milton, and colleges in Western...
A recent survey found that 65% of college students are stressed and/or anxious about the upcoming U.S. presidential election. Following unrest and protests on many college campuses in the spring, more than half of students said engaging in political dialogue...
Positive mental health among college students is on the rise, according to the 2023-2024 Healthy Minds Study report. However, 78% of students expressed still needing help managing their emotions, though only about half (36%) received counseling or therapy in the...
