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Category: Mental Health

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College student sitting outside on campus in mask
  • May 28, 2021
  • Alan Dennington, M.D.
  • Mental Health

How the Pandemic Changed College Student Mental Health

Eighty-nine percent of college students are experiencing anxiety as a result of COVID-19. It’s clear that the pandemic and the accompanying lockdown measures changed the college experience for students. But, what exactly happened to cause 4 out 5 college students...
Mental health on college campuses
  • May 17, 2021
  • Chris Clark
  • Mental Health

College Student Mental Health Care in the New Now

Nearly half the students surveyed by Inside Higher Ed and College Pulse said they could have used more mental health and support services from their colleges in the past six months than they received. The pandemic changed life for college...
Stress in college students
  • April 29, 2021
  • Chris Clark
  • Mental Health

Stress Awareness: How to Help College Students Manage and Cope

College is stressful. A survey of 14,000 first-year college students in eight countries found that 35% struggled with a mental illness. Here in the U.S., college students seeking mental health services report that anxiety is their number one concern. According...
Women's Mental Health in College
  • March 29, 2021
  • TimelyCare
  • Mental Health

5 Tips to Improve Women’s Mental Health in College

Mental illness strikes regardless of gender. However, research from the National Institute of Mental Health (NIMH) shows that women are historically more likely to report poor mental health conditions than men. This has proven true throughout the COVID-19 pandemic as...
Importance of Black Representation in Healthcare for College Students
  • February 24, 2021
  • Seli Fakorzi
  • Mental Health, Higher Education

Why Black Representation in Healthcare Matters to College Students

When students can’t find healthcare providers who resemble them, their beliefs and their culture, the lack of diversity can prevent them from getting the healthcare they need. Today, 13.4% of the U.S. population identify as Black or African American. Of...
8 Ways to Help Students Battle Emotional Exhaustion in 2021
  • January 18, 2021
  • Kristen Buglione
  • Mental Health

8 Tips for College Students to Manage Emotional Exhaustion

Flipping the calendar from 2020 to 2021 brought hope for a better year, but the beginning of 2021 has been anything but easy on mental health. This year brings another term to add to the current mental health conversation —...
Supporting Student Mental Health During the Election
  • November 3, 2020
  • Chris Clark
  • Mental Health

Supporting Student Mental Health During and After the Election

The 2020 election season has been a major stressor for many Americans. In fact, 68% of U.S. adults say the 2020 election is a significant source of stress in their life, which is a 30% increase from 2016. When the...
7 Steps to Creating a Caring Campus Culture
  • November 2, 2020
  • Seli Fakorzi
  • Mental Health, Higher Education

7 Tips for Creating a Caring Campus Culture

The brain deserves attention. It may only weigh three pounds, but the brain is the most complex object in the universe. And yet, sometimes we feel shame when its complicated functioning seemingly misfires. But the reality is, the brain can...
5 Myths About Seeking Mental Health Support Online
  • October 6, 2020
  • Dr. Robert Hitchcock
  • Mental Health, Higher Education

5 Myths About Seeking Virtual Mental Health Support

Due in part to COVID-19 and social distancing requirements, the telehealth industry has grown exponentially this year. A recent report indicates that between May 2019 and May 2020, telehealth-related care increased by 5,680%. It goes on to say that “telehealth...
Campus Well-being During a Continuing Crisis
  • October 2, 2020
  • Chris Clark
  • Mental Health, Higher Education

Supporting College Student Well-Being Through Telehealth

Uncertainty continues to plague higher ed institutions, as the pandemic, a national reckoning over racial injustices and an economic recession impact campuses and student well-being across the country. It’s with these things in mind that The Chronicle of Higher Education...
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