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Category: Mental Health

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Female student sits on a couch in distress while many hands hold up tech devices in front of her
  • May 13, 2022
  • Kristen Buglione
  • Mental Health, Student Health

How to Combat Health Misinformation to Support College Student Health and Well-Being

The spread of health misinformation, whether intentionally or unintentionally, can have serious consequences. Unfortunately, misleading and false information often spreads like wildfire online. One study found that falsehoods are 70% more likely to be retweeted on Twitter than the truth,...
Woman sits on a yoga mat with an open computer before her
  • May 3, 2022
  • Kristen Buglione
  • Mental Health, Student Health

How Health Coaching Supports College Students’ Well-Being

You may have heard the term “health coaching” in conversations about student health and well-being services. But what does health coaching for college students actually mean? Over 20 years ago, health coaching was identified as a way to help individuals...
College students gathered around a computer
  • April 6, 2022
  • TimelyCare
  • Mental Health

Strategies for Student Engagement During the Mental Health Crisis

Keeping students healthy, well, and engaged through their academic journey to graduation is one of the primary challenges for higher education. This was true prior to the COVID-19 pandemic, and college and university leaders today must navigate a continued mental...
  • January 19, 2022
  • TimelyCare
  • Mental Health

The Mental Health Crisis on Campus

There is no doubt that the COVID-19 pandemic has disrupted the lives of most people in the past two years. As higher education enters its fifth semester during the pandemic, it’s important to not lose sight of how the pandemic...
Pandemic fatigue in college, stressed college student
  • September 14, 2021
  • Seli Fakorzi
  • Mental Health, Higher Education

Overcoming Emotional Exhaustion During a COVID-19 School Year

College and university leaders know firsthand the toll of COVID-19 on students’ mental health. Higher education deals with the realities of the dramatic increases (53%) in levels of depression, hopelessness, and loneliness due to the coronavirus pandemic. So, how do...
college student athlete mental health
  • August 30, 2021
  • TimelyCare
  • Mental Health, Higher Education

How to Support College Student-Athlete Well-Being

Simone Biles, Olympic gymnast, and six-time Olympic medalist pulled out of the team final and the women's individual all-around at the Tokyo Games to focus on her mental health. "Put mental health first," said Biles. "If you don’t, then you’re...
Stress in college students
  • April 29, 2021
  • Chris Clark
  • Mental Health

Stress Awareness: How to Help College Students Manage and Cope

College is stressful. A survey of 14,000 first-year college students in eight countries found that 35% struggled with a mental illness. Here in the U.S., college students seeking mental health services report that anxiety is their number one concern. According...
Women's Mental Health in College
  • March 29, 2021
  • TimelyCare
  • Mental Health

5 Tips to Improve Women’s Mental Health in College

Mental illness strikes regardless of gender. However, research from the National Institute of Mental Health (NIMH) shows that women are historically more likely to report poor mental health conditions than men. This has proven true throughout the COVID-19 pandemic as...
Importance of Black Representation in Healthcare for College Students
  • February 24, 2021
  • Seli Fakorzi
  • Mental Health, Higher Education

Why Black Representation in Healthcare Matters to College Students

When students can’t find healthcare providers who resemble them, their beliefs and their culture, the lack of diversity can prevent them from getting the healthcare they need.Today, 13.4% of the U.S. population identify as Black or African American. Of those,...
Supporting Student Mental Health During the Election
  • November 3, 2020
  • Chris Clark
  • Mental Health

Supporting Student Mental Health During and After the Election

The 2020 election season has been a major stressor for many Americans. In fact, 68% of U.S. adults say the 2020 election is a significant source of stress in their life, which is a 30% increase from 2016. When the...
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