Category: Mental Health

For colleges and universities, the idea that student health goes beyond the merely physical is nothing new. What is new is the increasing demand for mental health support on campus. The number of students seeking counseling appointments has ballooned by...

Is digital/social media really altering the mental health of young adults? New information from the American Psychological Association suggests that the recent shift in mental health issues in young adults might be due in part to the rise of digital...

Stress in college is inevitable. According to the Anxiety and Depression Association of America, 80% of college students frequently or sometimes experience stress daily. Stress is also a contributing factor to poor academic performance for one in three students. College...

Recognizing when a peer is struggling with anxiety or depression is sometimes difficult. Fellow students, classmates, dorm residents, the person who sits next to you in church or your service/social club, plays athletics with you or sits by themselves in...

Starting a new chapter in life, particularly young adults living on their own for the first time at college, is not an easy feat -- especially for students who had mental health struggles before coming to college. Data shows that...