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Category: Mental Health

9 / 9 Previous6789
  • April 20, 2020
  • Seli Fakorzi
  • Mental Health

Importance of Student Mental Health in Higher Education

Student physical and mental health is a top concern for student affairs professionals and campus presidents. In fact, according to a survey by the American Council on Education, the top two issues facing university and college presidents were the mental...
Signs of Student Depression
  • February 26, 2020
  • Chris Clark
  • Mental Health

How to Spot the Signs of Student Depression and Anxiety

As recent high school graduates adjust to the pressures of attending college, it’s natural for them to experience stress. What happens when that stress transitions into something more? According to the National Alliance of Mental Illness, 80 percent of students...
  • February 10, 2020
  • Seli Fakorzi
  • Mental Health

Tips for Maintaining Self-Care in College

The concept of “self-care” is nothing new, but in recent years it has repeatedly entered conversations surrounding mental health -- particularly when it comes to reducing stress. The World Health Organization defines self-care as “the ability of individuals, families and...
  • December 12, 2019
  • Seli Fakorzi
  • Mental Health

Higher Education: Supporting Student Demand for Counseling

As mental health has become less taboo over the years--thanks in part to more awareness and even celebrity support, like Prince Harry and Michael Phelps--it seems as though colleges and universities are still struggling to keep up with demand and...
  • October 16, 2019
  • Seli Fakorzi
  • Mental Health

Dealing with Anxiety in College: How to Cope and Manage Symptoms

This May, The American Psychiatric Association reported that for the second year in a row, two out of three Americans say they are “extremely or somewhat anxious about their health. The report also says that about one in five have...
  • September 4, 2019
  • Pete Blaisdell
  • Mental Health

Tips on How to Improve Mental Health on Campus

For colleges and universities, the idea that student health goes beyond the merely physical is nothing new. What is new is the increasing demand for mental health support on campus. The number of students seeking counseling appointments has ballooned by...
  • July 24, 2019
  • Chris Clark
  • Mental Health

Digital Media vs. Mental Health

Is digital/social media really altering the mental health of young adults? New information from the American Psychological Association suggests that the recent shift in mental health issues in young adults might be due in part to the rise of digital...
  • April 16, 2019
  • Seli Fakorzi
  • Mental Health

Recognizing a Need for Help

Recognizing when a peer is struggling with anxiety or depression is sometimes difficult. Fellow students, classmates, dorm residents, the person who sits next to you in church or your service/social club, plays athletics with you or sits by themselves in...
  • January 9, 2019
  • Seli Fakorzi
  • Mental Health

Therapy for College Students: 9 Things Higher Education Should Know

Starting a new chapter in life, particularly young adults living on their own for the first time at college, is not an easy feat -- especially for students who had mental health struggles before coming to college. Data shows that...
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