This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Gillian West who has nine years of experience. Gillian’s passion lies in creating an inclusive space regardless of experience and loves telling terrible dad jokes.
Higher Education
Raising the Bar: Why Accreditation Should Be the Minimum Standard for K12 Virtual Mental Health Care
Overview As K12 schools face mounting mental health challenges, many have turned to virtual care to meet student needs. But not all virtual mental health
January 14, 2026
