This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Kristin Martin who has over two decades of experience. Kristin believes real application of the teachings happens outside of the studio for her and her passion for yoga blossoms daily by taking what she learns on the mat/cushion into everyday life.
Higher Education
The Hidden Costs of Unproven Well-Being Strategies in Higher Education
Overview Investments in student well-being are essential, but not all care strategies deliver results. When care lacks evidence, continuity, or cultural relevance, hidden costs can
January 27, 2026
