Today is a new day, and a fresh chance to begin it with a great mindset. In this 15 minute meditation, you’ll focus on bringing more goodness and light into your mind and end it with a little stretch to add that goodness to your body.
Mental Health
How Virtual Care Supports K-12 Teachers and Staff
Creating a supportive environment where every student can succeed is essential, but it also requires supporting educators. According to a 2023 RAND Report, 23% of