Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed and all levels welcome; prepare to sweat and leave your mat feeling powerful and strong.
Mental Health
Promoting Help-Seeking Behaviors Among Underrepresented College Students
Higher education has long been heralded as a path to personal and professional growth. Yet, for many underrepresented college students, navigating academic life can feel
December 18, 2024
