Start off your day with a fresh mindset! In this 15 minute meditation, you’ll begin with some easy movement to gently wake you up, and connect it with a purposeful breathing meditation to give you focus so you can face the week ahead.
Higher Education
Raising the Bar: Why Accreditation Should Be the Minimum Standard for K12 Virtual Mental Health Care
Overview As K12 schools face mounting mental health challenges, many have turned to virtual care to meet student needs. But not all virtual mental health
January 14, 2026
