30 min athletic yoga

Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed and all levels welcome; prepare to sweat and leave your mat feeling powerful and strong.

William Moore

Director of Marketing Communications

Confident,Handsome,Programmer,In,Eyeglasses,Developing,Software,Over,Laptop,At

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30 min athletic yoga

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