New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath.

Higher Education
When Care Works, Students Stay
Overview Student retention is no longer just an enrollment strategy. It is a care strategy. This blog explores how timely, coordinated, evidence-based mental health support


