This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome!

Telehealth
Crisis on Campus: How Higher Ed Leaders Are Reframing Mental Health Through Prevention and Collaboration
TL;DR As campus mental health challenges expand, higher ed leaders must shift from reactive crisis management to proactive, collaborative support systems. Insights from national experts