New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Monique French Barton who has seven years of teaching experience. Monique loves to strengthen her students’ physical practices with an emotional connection through the power of laughter, wise words, and music.
Higher Education
Work, Study, & Stress: How Campuses Can Support Students Who Juggle It All
Overview A growing number of students are juggling academics with part-time or full-time jobs, often at the expense of their mental health and well-being. Explore
September 9, 2025
