New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Angel DeSantis who has over a decade of teaching experience! Angel’s passion is detailed instruction that allows you to connect to your body and better understand your natural capability.

Higher Education
The Hidden Costs of Unproven Well-Being Strategies in Higher Education
Overview Investments in student well-being are essential, but not all care strategies deliver results. When care lacks evidence, continuity, or cultural relevance, hidden costs can


