calming meditation

End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy day. All levels are welcome!

William Moore

Director of Digital Marketing & Ops

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Portrait of two senior women using laptops

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calming meditation

William Moore

Director of Digital Marketing & Ops

Related Articles

Work, Study, & Stress: How Campuses Can Support Students Who Juggle It All

Before the Breaking Point: Reimagining Mental Health Support in Higher Education

Connected, Curious, and Kinda Overwhelmed: How Gen Z Is Navigating College in a Tech-Heavy World

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