This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome!

Higher Education
When Care Works, Students Stay
Overview Student retention is no longer just an enrollment strategy. It is a care strategy. This blog explores how timely, coordinated, evidence-based mental health support


