Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed and all levels welcome; prepare to sweat and leave your mat feeling powerful and strong.

Telehealth
5 Signs It’s Time to Reevaluate Your Student Virtual Health Provider
TL;DR Virtual mental health providers should be true partners in student well-being, not just scheduling platforms. This blog outlines five warning signs that it may