In this 15 minute meditation, you’ll begin with some easy movement to gently wake you up, and connect it with a purposeful breathing meditation to give you focus so you can face the week ahead. Whether you are a beginner or a master of meditation, this TimelyCare meditation session will wake you up on the bright side of the bed.

Telehealth
Student Mental Health Support Off Campus: Across States and Abroad
Overview Virtual care can help students stay connected to support when they leave campus for academic breaks, travel, internships, and study abroad. This post shares


