New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath.
Telehealth
Mental Health ROI Without Dehumanizing Care
Overview This article reframes how higher education leaders should think about mental health ROI. Instead of reducing care to cost or utilization, it shows how
April 9, 2026
