Join Alec in this special session where you’ll focus on rest as a revolutionary act in a safe space. All levels welcome! Alec is a yoga and mindfulness facilitator committed to the growth and development of all people, especially those folks from communities of color and other historically marginalized communities. He is also passionate about dance which is where he finds freedom.
Mental Health
Enhancing Mental Health Care for College and University Students With Measurement-Based Care
Mental health care is often nuanced, multifaceted, and deeply personal. Every individual’s experience is unique, and influenced by many factors ranging from biological predispositions to