Get your yoga & meditation done in one fell swoop! Join in on this co-taught session that starts with 30 minutes of Beginner Slow Flow Yoga and ends with 15 minutes of Calming Meditation. Join for one, or get the full experience with two sessions back-to-back to help you feel strong and capable on your mat, then relax your mind & body after a stressful start to the week. Taught by Monique French Barton & Daniel Hall.

Telehealth
Mental Health ROI Without Dehumanizing Care
Overview This article reframes how higher education leaders should think about mental health ROI. Instead of reducing care to cost or utilization, it shows how


