New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Angel DeSantis who has over a decade of teaching experience! Angel’s passion is detailed instruction that allows you to connect to your body and better understand your natural capability.

Higher Education
Why Boards Need Well-Being Data
Overview College and university boards are evaluating student well-being through a new lens. While student health remains the top priority, trustees must also assess financial


