End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy day. All levels are welcome! Taught by Kristin Martin who has over two decades of experience. Kristin believes real application of the teachings happens outside of the studio for her and her passion for yoga blossoms daily by taking what she learns on the mat/cushion into everyday life.

Telehealth
Student Mental Health Support Off Campus: Across States and Abroad
Overview Virtual care can help students stay connected to support when they leave campus for academic breaks, travel, internships, and study abroad. This post shares


