End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy day. All levels are welcome! Taught by Kristin Martin who has over two decades of experience. Kristin believes real application of the teachings happens outside of the studio for her and her passion for yoga blossoms daily by taking what she learns on the mat/cushion into everyday life.
Higher Education
Why Boards Need Well-Being Data
Overview College and university boards are evaluating student well-being through a new lens. While student health remains the top priority, trustees must also assess financial
February 26, 2026
