End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy day. All levels are welcome! Taught by Kristin Martin who has over two decades of experience. Kristin believes real application of the teachings happens outside of the studio for her and her passion for yoga blossoms daily by taking what she learns on the mat/cushion into everyday life.
Telehealth
Mental Health ROI Without Dehumanizing Care
Overview This article reframes how higher education leaders should think about mental health ROI. Instead of reducing care to cost or utilization, it shows how
April 9, 2026
