End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy...
Category: School Videos
Start off your busy day full of commitments to others with a commitment to yourself. This quick meditation will bring more peace, better focus and overall productivity to your day. Whether you are a beginner or a master of meditation,...
We’re more comfortable than ever talking about mental health - but how does it impact your emotional well-being? Join us as we deepen the conversation around the two. Dr. Nirmal (Nim) Patel, M.D., M.P.H., Senior Vice President of Care Transformation...
We’re more comfortable than ever talking about mental health - but how does it impact your emotional well-being? Join us as we deepen the conversation around the two. Dr. Nirmal (Nim) Patel, M.D., M.P.H., Senior Vice President of Care Transformation...
This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All...
New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind...
Start off your busy day full of commitments to others with a commitment to yourself. This quick meditation will bring more peace, better focus and overall productivity to your day. Whether you are a beginner or a master of meditation,...
We can all take part in preventing suicide and saving lives. Join us for an important discussion that will provide information and resources on suicide prevention. Kristen Buglione, Healthcare Literacy Lead at TimelyMD will moderate a discussion with expert panelists:...
We can all take part in preventing suicide and saving lives. Join us for an important discussion that will provide information and resources on suicide prevention. Kristen Buglione, Healthcare Literacy Lead at TimelyMD will moderate a discussion with expert panelists:...
