Today is a new day, and a fresh chance to begin it with a great mindset. In this 15 minute meditation, you’ll focus on bringing more goodness and light into your mind and end it with a little stretch to add that goodness to your body.

Telehealth
Mental Health ROI Without Dehumanizing Care
Overview This article reframes how higher education leaders should think about mental health ROI. Instead of reducing care to cost or utilization, it shows how


