This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Monique French Barton who has seven years of teaching experience. Monique loves to strengthen her students’ physical practices with an emotional connection through the power of laughter, wise words, and music.

Telehealth
Mental Health ROI Without Dehumanizing Care
Overview This article reframes how higher education leaders should think about mental health ROI. Instead of reducing care to cost or utilization, it shows how


