This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Gillian West who has nine years of experience. Gillian’s passion lies in creating an inclusive space regardless of experience and loves telling terrible dad jokes.
Higher Education
Work, Study, & Stress: How Campuses Can Support Students Who Juggle It All
Overview A growing number of students are juggling academics with part-time or full-time jobs, often at the expense of their mental health and well-being. Explore
September 9, 2025
