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Category: Student Health

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College student studying
  • February 24, 2021
  • Alan Dennington, M.D.
  • Student Health, Higher Education

Eating Disorders in College Students: Warning Signs and How to Help

Each year, National Eating Disorders Awareness week shines a spotlight on eating disorders and educating the public. TimelyCare supports the mission of this week promoted by the National Eating Disorders Association (NEDA) to spread a message of hope, while putting...
Student Mental Health Plan
  • January 12, 2021
  • Seli Fakorzi
  • Student Health

Guide for Creating a College Student Mental Health Plan

If you read a script at the beginning of the year about how 2020 would unfold, you would have assumed you were reading a work of fiction. However, the global challenges that unfolded are a sobering reality. The stock market...
Seasonal Affective Disorder (SAD) for College Students: More Than the Winter Blues
  • December 14, 2020
  • Seli Fakorzi
  • Student Health

Seasonal Affective Disorder (SAD) in College Students: More Than the Winter Blues

Most of us love the change of seasons. But for some, their mental health changes during certain seasons -- and not for the better. Seasonal Affective Disorder is a form of depression also known as SAD. In the Diagnostic Manual...
Depression Awareness: 7 Tips for Managing Depression in College
  • October 30, 2020
  • Seli Fakorzi
  • Student Health

7 Tips for Managing Depression in College Students

Depression Awareness Month is a time to shine a light on how prevalent depression is and how to spot the signs and symptoms in young adults. However, with all of the mental health challenges brought on by the pandemic, awareness...
World Heart Day: Heart Health and Wellness Tips for College Students
  • September 28, 2020
  • Alan Dennington, M.D.
  • Student Health

World Heart Day: Heart Health and Wellness Tips for College Students

Most people don’t relate college students and cardiovascular disease (CVD). However, without intervention, students are at an increased risk of CVD. Various misconceptions exist regarding heart disease in young adults, including that heart disease only affects men and that it’s...
Suicide Prevention Month: How to Care for Yourself and Your Friends
  • September 9, 2020
  • Alan Dennington, M.D.
  • Mental Health, Student Health

Suicide Prevention Month: Supporting College Students with Depression

Disclaimer: The following blog is an information resource only. If you or someone you know is in crisis, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8355), the Crisis Text Line by texting “HOME” to 741741, or on-demand emotional...
Student studying at computer
  • August 14, 2020
  • Alan Dennington, M.D.
  • Mental Health, Student Health

5 Coping Strategies for Stress & Anxiety in College Students

The transition from high school to college is not only an exciting time but also a stressful one. This may be the first time that these young adults have to develop time management skills, schoolwork, mental health, social life, and...
  • May 5, 2020
  • TimelyCare
  • Student Health

5 Tips for College Women to Improve Their Health on Campus

Each year, National Women’s Health Week kicks off on Mother’s Day as a reminder for women to make their health a priority and build positive health habits for life. The U.S. Department of Health and Human Services Office on Women’s...
Rise of Alcohol Use in College Students
  • April 2, 2020
  • Alan Dennington, M.D.
  • Student Health

Statistics and Signs of Substance Abuse in College Students

Transitioning from high school to college gives many students the independence that they’ve never had before. This can be exciting and liberating but also easily abused. The pressure of fitting in, meeting new people, participating in activities, and balancing schoolwork...
  • August 15, 2019
  • Luke Hejl
  • Student Health

How Higher Education Can Prevent Challenges for International Students

Brand new environments can impact international students both academically and socially. An article by U.S. News & World Report discusses the importance for international students to know what support is available as they adjust to both new schools and new...
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